Posts Tagged: #Oral-care

• fluoride
• dental-health

Too Much Fluoride? Signs of Fluorosis and Safe Levels

• March 27, 2024
• 5 min read

Fluoride prevents cavities, but excess can cause fluorosis. Learn the safe daily amounts for adults and children, the signs of overexposure, and what Berkeley families should know.

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• root-canal
• oral-care

Root Canal Aftercare — How to Heal Faster (Day-by-Day Guide)

• June 6, 2026
• 7 min read

Just had a root canal in Berkeley? Dr. Nguyen's step-by-step aftercare guide covers what to eat, how long pain lasts, and when to call the office.

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• oral-hygiene
• toothpaste

How Much Toothpaste Should You Actually Use?

• August 25, 2017
• 5 min read

Too little toothpaste leaves plaque behind; too much wastes product and risks fluorosis in kids. Here's the exact amount we recommend for adults, kids, and toddlers in Berkeley.

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