Mon Apr 15 2024 Dr. Teah Nyugen
As we get older, many changes occur in the body — and our teeth are no exception. One of the most common dental concerns with age is increased tooth sensitivity. The good news is, understanding why this happens can help you take steps to protect your smile and keep sensitivity to a minimum.
Why Teeth Become More Sensitive With Age
There are several reasons why tooth sensitivity tends to increase over time:
- Natural Wear and Tear: Years of chewing, brushing, and exposure to foods and drinks gradually wear down enamel, the protective layer of the teeth.
- Gum Recession: As gums recede with age, the roots of your teeth — which are more sensitive than enamel — become exposed.
- Dry Mouth: Reduced saliva flow increases acid buildup and tooth decay risk. Dry mouth often results from certain medications, which are more commonly prescribed as we age.
How to Prevent Tooth Sensitivity
The best way to manage or prevent tooth sensitivity is through consistent dental care and proper oral hygiene habits both at home and in the dentist’s office.
- Schedule Regular Checkups: Visit your dentist every 6 months for professional cleanings and exams. Early detection of enamel wear, gum recession, or grinding can help prevent sensitivity from worsening.
- Brush and Floss Gently: Use a soft-bristle toothbrush and brush twice a day. Avoid brushing too hard — it can wear down enamel and gums.
- Use Sensitivity Toothpaste: Switching to toothpaste formulated for sensitive teeth can help block pain signals from the tooth surface to the nerve.
- Address Teeth Grinding: If you grind your teeth (especially at night), a custom-fit mouthguard can prevent enamel erosion and reduce discomfort.
Keep Your Smile Comfortable at Any Age
Aging doesn’t have to mean living with tooth pain or discomfort. With the right care and attention, you can maintain strong, healthy teeth for life.
Contact us today to schedule your regular check-up and cleaning. Let us know if you’re experiencing any pain or sensitivity — our team will help identify the cause and create a personalized treatment plan to restore your comfort and confidence.
